Credits : 1.0 EP
In this segment from the 2021 Paralegal Division Annual Program, join Pamela Moore, LPCC as she discusses resiliency and how the following four areas of your life can impact your ability to maintain resiliency:
- Making sense out of life events/experiences
- Accepting Reality
- Finding Meaning in Your Life
- Proactive v Reactive Actions
Pamela also discusses preventative strategies and effective methods to improving mood, increasing life satisfaction, and mitigating stress.
Pam Moore, MA, LPCC, currently serves as a Licensed Professional Clinical Counselor and Director of the State Bar of New Mexico’s Professional Programs Group where she educates the legal community on positive health and well-being and assists in providing resources and services to any legal professional struggling with mental, emotional or behavioral issues. Ms. Moore served as an advisory member to the National Commission on Lawyer Assistance Programs in 2019 and 2020 and is a current member of the Institute for Well Being In Law. Ms. Moore’s professional career includes a BS in Industrial Engineering, Masters Certificate in Human Resources Management, Masters in Counseling, license as a Professional Clinical Counselor, and she is on track to become a Professional Certified Coach by the end of 2022. She has over 10 years of study and experience in self-care and is passionate about assisting, guiding and supporting those that seek to get curious about their life and invite change.